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PROFESSIONAL HEALTH COACHING

Discovery to Recovery

Mapping Your Path from Chronic Struggle to Lasting Resolution

"I understand the frustration of feeling unheard and the exhaustion of trying to piece together your own recovery. My goal is to be the last practitioner you ever have to hire by providing a clear, biological roadmap to the life you miss."

Step 1:

The 90-Minute Health Strategy Deep Dive

The essential first step to unearthing root causes and building your personalized roadmap.

What We Will Uncover Together

This is a guided, deep-dive exploration into the root causes

of your health hurdles. We will analyze:

  • Your Health Timeline: A full history from birth to the present day, including symptom onset and triggers.
  • The Internal Environment: A review of medications, pre-existing conditions, and previous lab/imaging markers.
  • The External Environment: How your past and current living situations, traumatic events and injuries, or high-stress circumstances are influencing your physical state.
  • The Missing Links: Identifying the toxicities, deficiencies, and body system compensations that have led to your current state of health.

The Roadmap: What to Expect

By the end of this session, you won’t just have "advice"—you’ll have a blueprint.

  1. Immediate Action & Prep: I will provide immediate lifestyle, dietary, and environmental action items you can start on Day 1. We will also discuss a "Prep Phase" protocol to begin supporting your body while we wait for deeper data.
  2. The Testing Strategy: I will recommend specific functional lab tests tailored to your situation. These aren't mandatory, but I will explain exactly how this data will refine your protocol and accelerate your results.
  3. Your Functional Roadmap Report: Within 2-3 weeks of our session, you will receive your Personalized Roadmap to Healing. This is a comprehensive report that translates your history into a “Functional” outline, showing exactly how your systems have been compensating and what it will take to bring them back into balance. I’ll discuss the healing “phases” we will be focusing on over the course of your protocol and list specific supplement/diet/lifestyle recommendations for the first month.

Included with Your Deep Dive Session:

90-Minute Private 1-on-1 Strategy Session (Zoom)

Immediate "Prep Phase" Protocol & Action Items

Personalized Functional Roadmap Report (Delivered within 2-3 weeks)

Comprehensive health history and timeline analysis

Systems-based assessment of your current health issues

Root cause and underlying patterns often overlooked by practitioners

Tailored Protocol Recommendations

BONUS: 30-Minute Follow-Up Session to review your Roadmap and answer any questions about your protocol recommendations

Your Investment: $289.00

Step 2:

Personalized Protocols

A roadmap is only as good as the journey taken. While the Deep Dive gives you the blueprint, our Protocol Packages provide the partnership, accountability, and clinical precision to see it through to resolution.

Three Customizable Tiers to Match Your Needs

Our on-going partnership is the bedrock of your recovery. With each protocol, we implement core nutritional and system supportive supplements, dietary and lifestyle shifts required to support your biology, with weekly access to me to ensure every hurdle is cleared in real-time.

Protocol Tiers

Foundational Plan

Designed for those ready to stop 'guessing' and start building a clinical foundation for recovery. Beyond habit and diet shifts, we implement targeted, system-supportive supplement protocols to address immediate biological gaps and metabolic sluggishness. This is about restoring the core pillars of your health to move the dial from 'surviving' back to 'thriving'.

Targeted Plan

A data-driven approach to unmasking the root causes of dysfunction. By integrating functional lab data, we target systemic imbalances—specifically gut health, HPA-axis (stress) recovery, and cellular deficiencies—to move beyond symptom management into true resolution.

Comprehensive Plan

Designed for the complex, multi-system challenges that require a high-touch, clinical partnership. If you’ve spent years managing chronic progression without answers, this tier provides the intensive support and advanced testing required to navigate the road back to harmony.

Each protocol package includes

Monthly one-on-one health strategy sessions

Weekly email and text communication with me

Personalized Done-4-You supplement and refill ordering

Best discounts on all supplements

Best discounts on any lab test kit orders

Weekly symptom progress tracking

Protocol adjustments as your body heals

Ability to add extra monthly support if needed

BONUS: Preferred Member Pricing on all integrated Bio-Acoustic and Counseling sessions.

Plan Comparison

Plan Pricing

FOUNDATIONAL: $567 (Total 3-month investment)

TARGETED: Starting at 2 payments of $549 (includes 2 lab tests)

COMPREHENSIVE: Starting at 2 payments of $1,125 (includes 5 lab tests)

NOTE: Because true healing is bio-individual, these packages serve as our starting framework. Final protocol duration, lab selections, and multi-therapy integrations are customized during your Deep Dive session to fit your specific needs and goals.

Step 2:

Personalized Protocols

A roadmap is only as good as the journey taken. While the Deep Dive gives you the blueprint, our Protocol Packages provide the partnership, accountability, and clinical precision to see it through to resolution.

Three Customizable Tiers to Match Your Needs

Our on-going partnership is the bedrock of your recovery. With each protocol, we implement core nutritional and system supportive supplements, dietary and lifestyle shifts required to support your biology, with weekly access to me to ensure every hurdle is cleared in real-time.

A person placing a piece of wood into a pyramid

Protocol Tiers

Foundational Plan

Best for getting started with health optimization, integrating healthy habits, improving diet and resetting metabolism. This plan is ideal for those who want to seriously move the dial towards feeling better and getting back to life!

Targeted Plan

Best for looking into root-cause issues and addressing main areas of imbalance and dysfunction. This plan often involves restoring proper gut function, rebalancing the body's stress response, and reversing nutritional deficiencies.

Comprehensive Plan

Best for complex issues where health has been in decline for an extended time, and life is mostly spent managing the progression of chronic health conditions.

Each protocol package includes:

Monthly one-on-one health strategy sessions

Weekly email and text communication with me

Personalized Done-4-You supplement and refill ordering

Best discounts on all supplements

Best discounts on any lab test kit orders

Weekly symptom progress tracking

Protocol adjustments as your body heals

Ability to add extra monthly support if needed

BONUS: The ability to add in any of my therapy services

Plan Comparison

NOTE: Because true healing is bio-individual, these packages serve as our starting framework. Final protocol duration, lab selections, and multi-therapy integrations are customized during your Deep Dive session to fit your specific needs and goals.

Tracy Manno is an AADP Board-Certified Health Coach, Integrative Health Practitioner, Bio-Acoustic Therapist, and Faith-Based Counselor. But beyond the credentials, he’s a husband of 23 years to his wife Christi and a father to three beautiful children.

His path to wellness is colored by a rich background as a professional musician and composer, songwriter, published author, healthcare marketing executive, and non-profit founder. Whether leading worship or leading a health discovery, Tracy’s mission remains the same: helping others find harmony in body, mind, and spirit.

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